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300 multiple-choice questions, 120 flashcards and 10 scenario simulations, organised into 10 chapters, written to the OSHA Outreach Training Program blueprint. Every question carries a full rationale.
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OSHA Outreach Training Program, 30-Hour Construction (procedures revised July 2024) — 14 mandatory hours (Intro to OSHA 1, Managing Safety and Health 2, Focus Four 6, PPE 2, Health Hazards 2, Stairways and Ladders 1), 12 elective hours from at least six of fifteen topics, 4 optional hours.
CoStudy's OSHA 30 (Construction) bank holds 430 items organised into 10 chapters that follow the published blueprint. Every multiple-choice question carries a written rationale explaining why the correct answer is correct and why each distractor is tempting but wrong, and the bank includes 10 scenario-based simulations.
Each chapter follows a domain of the published exam outline. Practise one on its own:
A sample of 24 multiple-choice questions from the bank, with the full rationale shown.
Which standard set applies to a residential framing crew?
Answer: C — 29 CFR 1926 Construction
Wrong-standard trick. Construction work falls under 1926, not General Industry 1910.
OSHA poster requirement is:
Answer: B — Mandatory display in workplace listing worker rights
A/C/D) Wrong. B) Correct — 'It's the Law' poster.
The OSHA Form 300A annual summary must be posted from:
Answer: D — February 1 to April 30
Off-by-one date trick. Feb 1 through April 30 each year.
The Construction Focus Four hazards are:
Answer: C — Falls, struck-by, caught-in/between, electrocution
A/B/D) Wrong. C) Correct — >60% of construction fatalities.
How does program evaluation and improvement function within a safety and health program?
Answer: C — It checks whether controls work and drives improvements
C) Correct — periodic evaluation tests effectiveness and feeds improvements back into the program. A) Inventory counts are administrative data, not evaluation. B) Hazard identification is ongoing and cannot be retired. D) Waiting for injuries makes the program reactive.
A subcontractor claims its workers received training at a previous employer. What should the current employer do?
Answer: D — Verify the training covers this site's hazards and fill gaps
D) Correct — the employer must ensure workers are trained on the hazards they will actually face here, filling any gaps. A) Unverified claims leave real gaps undetected. B) Blanket repetition wastes time and does not target gaps. C) Delegating the decision does not discharge the employer's own duty.
Before each use, who is responsible for a visual inspection of a harness and lanyard?
Answer: B — The worker who will wear the equipment that day
B) Correct — users inspect their own equipment for wear, cuts, and damaged hardware before each use, in addition to any periodic inspections. A) Weekly checks do not catch damage that occurs between them. C) Formal service inspections supplement, not replace, daily user checks. D) Assuming the general contractor alone owns this duty is a multi-employer misconception.
Which is the LEAST acceptable way to protect a floor hole in an active work area?
Answer: B — Marking the hole's location with spray paint alone
B) Correct — paint conveys information but provides no physical protection, so it is the weakest of these choices. A) A secured, load-rated cover is a recognized method. C) Guardrails are a standard passive solution. D) Arrest systems are acceptable when workers must be at the edge.
Steel erection (Subpart R) requires connectors to be protected from falls at heights of:
Answer: C — 15 ft
Wrong-standard trap. 15 ft under Subpart R; non-connectors covered at 6 ft.
Power line clearance for ≤50 kV:
Answer: B — 10 ft
A/C/D) Wrong. B) Correct.
For temporary power on a construction site, which two approaches are acceptable for protecting workers using cord-connected tools?
Answer: B — Ground-fault circuit interrupters or an assured grounding program
B) Correct — the standard recognizes GFCI protection or an assured equipment grounding conductor program as the two acceptable approaches. A) Labels and reminders are not either recognized approach. C) Overcurrent devices protect conductors, not people, from shock. D) PPE-first thinking that skips the required system-level protection.
Lockout/tagout (LOTO) is primarily governed by:
Answer: D — 29 CFR 1910.147
A is confined spaces; B is fall protection; C is recordkeeping; D correct.
Workers exposed to vehicular traffic must wear high-visibility apparel that meets:
Answer: D — ANSI/ISEA 107 Class II or III
Class II for moderate traffic, Class III for high-speed/low-light. Class I is for off-road only.
A hard hat is required in which of the following situations?
Answer: D — Where falling objects or overhead electrical hazards exist
D) Correct — head protection is required where falling or flying objects or overhead electrical contact could cause head injury. A) Crane operation is one trigger among many. B) Confuses a fall protection trigger height with head protection. C) Insurance terms do not define the requirement.
A worker is fatally injured when a wall panel being set by a forklift swings and pins him against a stacked pallet. This event is BEST categorized as which of the Focus Four?
Answer: C — Caught-in or between, because he was squeezed between two solid objects
C) Correct — the distinguishing feature of caught-in or between is that the injury results from being squeezed, pinched, or crushed between two objects rather than from the impact of a moving object alone. A) Struck-by involves injury from the impact itself, not compression between objects. B) No electrical contact occurred. D) No one fell to a lower level.
Machine guarding under 29 CFR 1910.212 protects against:
Answer: A — Caught-in/between and pinch-point injuries from moving parts
Machine guarding addresses moving-part hazards.
Before being issued a tight-fitting respirator, a worker must:
Answer: D — Pass a medical evaluation and fit test
Medical evaluation + fit test mandatory.
A worker is chipping concrete overhead while another worker grinds nearby. Which eye and face protection is MOST appropriate?
Answer: B — Impact-rated glasses or goggles worn together with a full face shield
B) Correct — a face shield is secondary protection and must be worn over primary impact eye protection for heavy chipping and grinding. A) Glasses alone leave the face unprotected against flying chips. C) A shield alone does not seal against particles that get underneath. D) Street eyewear is not rated for impact even if the lens resists shattering.
Silica PEL (8-hr TWA) for construction:
Answer: B — 50 μg/m³
A/C/D) Wrong. B) Correct — action level 25 μg/m³.
A Safety Data Sheet (SDS) under GHS contains how many standardized sections?
Answer: C — 16
Off-by-one trap. 16 sections.
Which action on a stepladder is prohibited?
Answer: D — Standing on the top cap of the ladder to gain reach
D) Correct — the top cap and, on most stepladders, the top step are not designed to be stood upon. A) Locking the spreaders is required setup, not a violation. B) Facing the ladder is correct climbing technique. C) Firm level footing is exactly what the standard expects.
Ladder rule — extension above landing:
Answer: C — 3 ft
A/B/D) Wrong. C) Correct — 3 ft extension. Prevents falls when transitioning.
Crane operator certification is required by:
Answer: B — 29 CFR 1926.1427 — through accredited certifier (e.g., NCCCO)
A/C/D) Wrong. B) Correct — federally required since 2018.
Concrete masonry walls under construction must be braced until:
Answer: A — Permanently supported and able to support themselves and any anticipated loads
Bracing until adequate permanent support.
6 sample cards from the 120 in the bank.
Name the six required elements of a GHS-compliant shipped container label.
Product identifier • Signal word • Hazard statements • Pictograms • Precautionary statements • Supplier name, address, and phone number.
Suspended scaffold?
All workers wear PFAS independent of scaffold. Counterweights secured. Trip-tested daily.
Give the height, strength, and opening requirements for a guardrail system.
Top rail 42 inches plus or minus 3 inches above the walking surface, withstanding 200 lb outward or downward • Midrail about 21 inches, withstanding 150 lb • Toeboard at least 3.5 inches high where objects can fall.
Name four rights workers have under the OSH Act.
Working conditions free of known serious hazards • Training in a language they understand • Access to their own medical and exposure records and the OSHA 300 log • File a complaint or request an inspection without retaliation.
Fall protection trigger height — construction?
6 feet (residential + commercial). Different from general industry (4 ft). Steel erection has separate rules (15 ft).
Spoil pile setback?
2 ft minimum from edge of excavation. Prevents fall-in + reduces edge load.
These samples are a small slice. The full bank runs flashcards, multiple choice and timed mock exams with per-chapter progress tracking, on the web and in the iOS app.
The OSHA 30 (Construction) bank holds 430 items: 300 multiple-choice questions, 120 flashcards and 10 scenario-based simulations. 30 of them are on this page to read free, with no signup.
Yes. Every multiple-choice item carries a written rationale that states the controlling principle behind the correct answer and then addresses each wrong option in turn — why it tempts and precisely where it fails. Knowing why the plausible answer was wrong is worth more than knowing which letter was right.
It is organised into 10 chapters that follow the published exam blueprint: Introduction to OSHA; Managing Safety and Health; Focus Four — Falls; Focus Four — Electrocution; Focus Four — Struck-By; Focus Four — Caught-In or Between; Personal Protective Equipment; Health Hazards in Construction; Stairways and Ladders; Elective and Optional Topics. The number of questions in each chapter is proportional to that domain's published weight, so working through the bank exposes you to roughly the mix the real exam uses.
OSHA Outreach Training Program, 30-Hour Construction (procedures revised July 2024) — 14 mandatory hours (Intro to OSHA 1, Managing Safety and Health 2, Focus Four 6, PPE 2, Health Hazards 2, Stairways and Ladders 1), 12 elective hours from at least six of fifteen topics, 4 optional hours.
The samples on this page are free to read in full, rationales included, with no account. The complete 430-item bank, the timed mock exams and per-chapter progress tracking are part of CoStudy on the web and in the iOS app.
Last reviewed 2026-08-22. Banks are written against the certifying body's published exam outline and re-checked when that outline changes — exams get renumbered, retired and reweighted, and a bank written to a superseded outline teaches the wrong proportions. Figures that are re-indexed annually are deliberately not asserted as rules; the questions test the governing principle instead.